Mix about a 1/2 cup yogurt with a drop of peppermint oil, a teaspoon of NON Gmo Vanilla Soy protein powder, a teaspoon of hemp powder and a dash of cinnamon. Add some fresh fruit to it. I recommend cut up strawberries, blackberries, blueberries. There's plenty of fruit combinations available. Stir it all together.
Makes about 1 serving.
This can be eaten as is. It's also good on shortcake.
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