Tuesday, December 27, 2011

Simple Spinach Pie Recipe

I just found a recipe and I thought I would share it.  This is one of many things that can be done with cottage cheese.

This is a great, light meal.  Recommend serving with toasted nut bread and fresh fruit.

3 Eggs, lightly beaten
1 pound Cottage Cheese
10 oz. Package Frozen Spinach (thawed and drained)
8 oz. Cheddar Cheese, shredded
1/4 cup Butter, Melted
3 Tablespoons Flour
Salt blend to taste

Combine all ingredients. Pour into a 9"pie plate. Bake at 325 degrees for one hour. Cool slightly and cut into wedges.


Tuesday, November 29, 2011

Tasty Meal Replacement Bars

These are great tasting bars and easy to eat.  They come in very handy for those times when you need something to eat NOW and can't stop and cook something.  Many people reach for the closest thing available to them and that often isn't a good choice.
Cinch Meal Bars!
Thank you Shaklee!!!!

Tuesday, November 1, 2011

Healthier Pumpkin Latte

The Starbucks Pumpkin Latte has 380 calories, 120 of which come from FAT!  Plus it costs about $4.00!  Our version has 10 - 20 grams of protein, around 200 calories and less than 25 fat calories.. plus it is made with real pumpkin, not pumpkin flavored syrup, so there is WAY less sugar.

Healthy Pumpkin Latte
1/2 cup milk
1 -2 scoops Vanilla Cinch protein or Vanilla Energizing Soy Protein
2 Tablespoons canned pumpkin
Heat gently - then add to
1/2 cup hot brewed coffee
Top with whipped cream and cinnamon, pumpkin pie spice or nutmeg if desired

A Cholesterol Success Story

Product Testimony.. (NEW Cholesterol Reduction Complex) from a Shaklee Member
I am so excited!
I finally got my doctor off my back regarding my cholesterol. As you know it is in my genes and have been fighting this for years. My doctor kept telling me to increase my medicine and I wanted to get off it. I refused to use more than 40 mg and told her to give me a year and would get it down. Last March my numbers were high.

Cholesterol was 271
HDL 80
LDL 169
 Past years the numbers were not much better. I was excited when they came out with the NEW Cholesterol Reduction Complex last year and thought that would help. Unfortunately it dropped numbers a little but still not enough.

 After we talked I was kicking myself. Shaklee is not medication and I could take more than the recommended dosage. So I increased my Cholesterol to two 15 minutes before each meal. [I learned from Barb's email that she was told taking 15 min before meal was ok and set my alarm on my phone so would remember].

 I continued the lecithin and added two stress tabs and increased my fiber and exercise. [all as you recommended] In the past I was eating really good and exercising 5-6 times a week and my numbers were still not great.

Well it all worked because I just got my new numbers.
Cholesterol went from 271 to 191
HDL Cholesterol went from 80 to 70 and
LDL Cholesterol went from 169 to 97.

I understand my doctor being worried knowing my little sister had a heart attack 2 years ago. She also has the high Cholesterol issue. This worries my doctor thinking this will happen to me. Difference is I am taking Shaklee and she is not.
Anonomous

Tuesday, October 4, 2011

How to Cut an Onion Without Crying

I usually buy sweet onions - vidalias if they're available.  Those don't cause the irritation in the eyes or sinuses when cut so I usually don't have this problem.  Sometimes that isn't an option.  I asked around and got some feedback.
One person suggested running water over them and always start cutting from the root side.
I got another suggestion to use sweet onions if possible and use a ceramic knife to cut them with.  They cut smoothly and cut without throwing juice all over.
I hope this helps.  Got any other ideas, let me know.

Doug Goodall
Aka: Sunandsage

Know anyone who would be interested in making $2000 or more per month?  Shoot me an email

My Clogged Shower

I recently came home one night to find I had a clogged shower.  The water from my previous night's shower didn't drain at all.  It had been slow to drain for quite some time but this time it just stopped draining altogether.  I had no Drano or Liquid Plumber and plunging didn't work.  Probably just as well since those have some very harsh chemicals in them.  I decided to try something different.  I did have something I purchased from Shaklee called Nature Bright.  Nature Bright is actually for laundry but since it's for serious stains and uses enzymes to break them up, I decided to try some of that down the drain.  I noticed that just as soon as I dumped some down the drain, it started foaming.  I left it over night.  The next morning, I saw that the water had gone down a little.  I added some more and then went to work for the day.  When I got home that night I found the the water had gone down even more.  I ran the water and found that it still drained very slowly.  I added some more Nature Bright and let it sit for a few more hours.  Then I did a little plunging and that removed the clog.  Then shower has been draining freely since.  One really cool thing about Nature Bright is that if you get some on you, it won't hurt you - not the case with Drano or Liquid Plumber.  Based on past experiences with the store bought de-cloggers, is that they often don't work immediately so I've had to wait for a long time sometimes overnight or longer for them to work. Plunging after using  a store bought de-clogger isn't a good idea.  Here's further evidence that things don't have to be toxic to work.
I don't mean to single out Drano and Liquid Plumber.  I don't believe they are any worse then most any other store bought de-cloggers.
Please let me know if you are interested in making $2000 or more per month.  I could show you how with just 20 minutes of your time.

Doug Goodall
Aka: Sunandsage

Thursday, September 15, 2011

How I Lost Weight and Look Younger



I have heard some remarks recently by people who haven’t seen me in a long time that I have lost weight and that I look younger.  There are some people who would like to know why.  I don’t diet and I don’t bother with hair colorings and the like.  I don’t even have a scale to monitor my weight.  I have not put much effort in to trying to lose weight or even trying to look young.  The way I know when I’ve lost weight is when I get comments from others – usually from women to start with.  I’m usually the last to notice.
 So how do I do it?   For starters, I seem to have been blessed with a metabolism that burns off the pounds fairly easily but I have picked up the pounds in the past.  That was one of the bad things about being an OTR driver.  It can be difficult to fit in time  or a place for exercise when driving 500 miles a day or more and of course having easy access to buffet’s doesn’t help either.  So what did I do?   Here it is.  One of the first things I did was to replace soda with teas.  I don’t put sugar in my tea either.  Sugar isn’t the only way to sweeten tea.  I rarely drink soda.  This wasn’t so much as an effort to lose weight as to just try something different.  There are lots of teas to choose from at many of the supermarkets.  Tea can be drunk hot or cold – not so with soda.  If you’re concerned about caffeine, many teas don’t have caffeine.  That seemed to reduce my waist size.  Don’t bother with diet sodas.  There may be no sugar but there’s still other stuff in them that isn’t good for us.  Don’t take my word for it.  Google it.  My waist size started shrinking.  I’ve been active at times.  My favored means of exercise is a walk in the mountains – including picture shooting expositions.  Unfortunately, the people in charge in the area I’m in have made that very inconvenient for me (subject for another time).   So I’m not as active as I would like to be.  I still manage to shrink my waistline.  I’m still somewhat active because delivering pizza can be a good source of exercise.
About a year and a half ago I was introduced to a company called Shaklee.  I added Vitalizer, Vivix and eventually Energizing Soy Protein to my nutritional regimen.   I felt a difference right when I started taking all this.  I didn’t come into Shaklee with major health issues.  My waistline continues to shrink.  I’ve even noticed it lately.   I was just looking for a better means to make money but if I can make money and improve my health at the same time, I’m down with that.
This is what I have for breakfast.  I mix some cottage cheese, yogurt, about 1 ½ tablespoon of hemp, 1 ½ tablespoons Energizing Soy Protein and a teaspoon of Vivix together.  I often add fruit and sometimes oatmeal.   I take a Vitalizer strip along with this.  I generally eat whatever I want throughout the day (seefood diet). 
There is money making potential with Shaklee too.  I’m looking for people who are interested in making $90,000 / year or more.  If you know anyone like that, please send me an email with your phone number!   You don’t have to live in a big city to do this.

Have a great day and thanks for reading this.


Thursday, September 8, 2011

Healthy Short Stories the September 2011 edition

Healthy Short Stories


A letter to Joyce

 Hey Joyce,
I have conducted my own experiment with NutriFeron...on my family. Bailey, 6 yrs old, has taken 1 every day for months now. I chose her b/c she's the only one that has been diagnosed with "allergy induced asthma". She has not shown any allergy symptoms nor has she had that barky cough. It's now April, so I feel secure in sharing my findings! Yeah! Her worst time has been in the fall and winter months. I love a good success story! And I also enjoy working with the supplements to find what's right for each individual.
Much love,
Christie, FL 

In only 2 Days I Saw Results with Less Pain


I have been a dancer since I was 8 and a competitive gymnast for 8 years. Loved it but injuries happen and while they may not seem crucial at the time, (when we are young we are invincible) they can come back to haunt you! I still teach dance and am very active. 2 years ago at 51 my knees became excruciatingly painful. Stairs became hell and putting on a smile at my job became more difficult. An MRI confirmed "degeneration" in both of my knees. I had been taking the Joint Health Complex faithfully and cannot imagine what I would have felt like without it. When Shaklee chose Bob and I to test the new Joint product they did not have to ask us twice! My hips had been aching as well and getting out of bed was an exercise in itself. After 2 (!) days on the product I just got out of bed without evaluation and careful positioning! After 5 days I had no twinges in my hips or knees and wanted more of this stuff! I cannot wait for the big unveiling in D.C. and an endless supply of our new Joint Health Complex. I am going to up our product PV amongst a whole new set of people. I thank Shaklee for choosing us to try it out and am so grateful for the wonderful trip to Pleasanton, meeting other Shaklee Biz folks and having the opportunity to be a Shaklee guinea pig! I am SO proud of our company and can't wait till ALL of you get the JHC in your hands. The world will certainly be a more well-oiled and pain free place!
 Pam 

The Stiffness in My Fingers Started to Loosen Up in 2 Days !


After many years of playing semi pro tennis I had developed quite a few aches and pains and had also had cartilage damage in my knees. My hips and back also took a beating and my left wrist and fingers also tend to be problem areas. I have been a musician since I was 9 yrs. old.
I'm now 55 and started noticing stiffness in my fingers about a year ago. Since I play bass guitar, guitar & keyboards the stiffness can be very discomforting while performing. For many years Shaklee products have really helped. The old joint health complex was a God send but time and injuries had made there mark and arthritis started creeping back in. A couple of months ago my wife Pam and I got on a study for a new Shaklee joint health product. This was only a five day study so Shaklee must have been confident that they had developed something special.
They were right, within 2 days of trying the product my fingers started loosening up and the stiffness was going away. By day three I was getting out of bed easier and my knees were feeling good. At one point during the study I actually ran up the cellar stairs which I had not been able to do in a long time. The new joint health complex is a great addition to our line and will be a boost for your health and your business.
Bob A 


Thanks to Vivix I no Longer take any Parkinson’s Medications


My name is Ed Mangelsen and I have Parkinson’s, a neurological disease with no cure and progressive symp-toms. I was diagnosed 5 years ago and told I had probably had it for 10 years prior. I’ve used Shaklee products (the whole line) for a number of years and when Shaklee introduced Vivix, I began using it right away.
A while back my wife, Ann, had a congestion in her chest and the Dr. told me I should tap between her shoulder blades a few times a day. I held up my right hand (which has a pretty significant tremor) and told him “no problem. I come equipped.” That tremor is my only symptom right now.
On my last visit to the Neurology Clinic at University of Colorado Medical Center, the doctor on duty did a double take when she saw I was not taking any medications for Parkinson’s. First she said they try to hold off giving LevaDopa meds to patients until they are in the “older age group”. She did another double take when she looked at my birthdate. “Oh, my! You are in that older age group!”
That’s when we told her about Vivix. She was very cautious and said she had never heard of Resveratrol and would check it out. UofCMC has great doctors, but you never get a personal relationship with any of them. They do no follow-up or call you personally. But not this time! Two hours after we got home she called us. “I’ve just researched all the studies being conducted on neurological conditions using Resveratrol. There are lots and lots. Keep on using it! Don’t quit!”
Believe me – I have not intention of stopping it. 


Lymes Testimony


 I had a injury to my knee that would constantly swell. When I went to the doctor I found out that there was osteo – arthritis, presumably due to lymes disease that may have been undetect-ed for many years. My tests came back positive with high numbers for lymes disease. It was suspected at that time that I had the disease for five to seven years. My sugar was perfect. The doctor put me on heavy duty antibiotics for three months and he was told this may or may not help. After three months, I was not any better, so the doctor put me on two months of IV antibiotics. Then, six months of Ceclor, an antibiotic. I would have been prescribed Sulfa, the best antibiotic for this disease, but I was allergic to it. After the six months of Ceclor, I had to stop it because I broke out in hives. In the meantime, the knee was drained four times because it kept getting filled up with fluids. Because of the hives I was put on Predinsone, a steroid for two weeks. The pain in my knee was crippling. I resigned to the fact that I would have to live with this, and was told by the doctor that my age was a factor.
All along I had been taking the foundational Shaklee products. Five years later I developed a type of neuropathy in both my arms, plus I had carpal tunnel. One morning I literally could not lift my arms out of bed. It was getting worse. My Shaklee friend had been sharing with me about a new Shaklee product: Vivix and the results people were getting. After six months I decided to try it. The first couple weeks I did not notice a difference, but in thirty days I felt 50% better. After the second month the neuropathy was almost totally gone. 
I later included Omega Guard in my program. My knees also improved. In the last two years I have only had to have my knees drained twice, and that was due to over exertion. Last December I decided not to take the Vivix, and did so for 10 days. My neuropathy came back full force. I am now a “life-er”
 Anthony S. 


I NO LONGER TAKE ANY MEDICATIONS!


Hello, My name is Leddy Vanderpool I have a family history of diabetes - my mother, father and brother are all diabetics. I have always felt good, kept my health in check and got annual checkups with my family physician. It wasn't until August 2007 that I was diagnosed with this disease. I had not been feeling good - mostly just tired all the time, sleepy all the time and I could never get enough water! When I was diagnosed, my blood sugar was over 700 and my A1C was 12. Even my doctor could not believe these numbers!
I immediately started taking a number of medications- insulin, metformin, a diuretic, etc. to try and get my sugars under con-trol. Even with a significant change in my diet (I had an enormous sweet tooth before and ate a lot of red meat), I could not get my daily sugars under 180-200. The "normal" range is anything less than 150 - with numbers closer to 100 being ideal. Worse than this, I felt horrible. I felt more tired than before and depression became a part of my life. I was taking 7 medications daily because after taking many of the diabetes meds, my cholesterol was out of whack too. I was desperate and really looking for anything to help me.
In January 2009, my wife convinced me, begrudgingly, to attend a Shaklee meeting with her. My wife is a 2nd generation Shaklee kid as her family has used Shaklee products for more than 25 years. She had always tried to get me to take my health more serious-ly - but I was a naysayer and skeptic (which is an understatement) and would never even take a vitamin. We have always used the Shaklee products in our home during our 9 year marriage- but I never thought I needed any supplements or vitamins.
However, it was during this meeting that I was introduced to Vivix. I learned about the mechanism of action and how it was sup-posed to work at a cellular level in the body. I also had the opportunity to hear from Jim Burke, Presidential Master Coordinator, about Vivix and about Shaklee's science behind the product. Finally, I heard from a 70+ year old lady that was also a diabetic. She had been a diabetic for as long as she could remember and had been on medications for most of her life. She reported that she had been taking Vivix and had seen a dramatic decrease in her blood sugar levels - now to the point that she was actually no longer on ANY medications. My only thought at that point was...if I could just cut my medications and 3 daily injections in half, I would consid-er it a success.
So - on the ride home that Saturday, I agreed to try Vivix. I was skeptical but desperate. I began taking the product in late Janu-ary. While taking the product, I began to research resveratrol. I couldn't believe the research and science that had been done on this one ingredient!
I also started listening to more information from Shaklee. I had the opportunity to hear Dr. Jamie McManus here in Phoenix in March 2009. She talked about the state of health today in the US - and diabetes was definitely a topic. Dr. Jamie recommended a high quality protein for diabetics (like Cinch) and also Vitalizer for a healthy balance of nutrients. I decided to add these products to my daily regimen.
I was very dedicated to monitoring my blood sugar daily and noticed, after about 60 days, that my levels were, in fact coming down. I was consistently below 170 and nearing the 150 mark. I could not believe what I was seeing - or how I was feeling! More energy, better quality of sleep, and better overall health.
I continued on this regimen and after about 4 months, I started to decrease my injections because my sugars were getting too low! When I went in to see my endocrinologist, my A1C had lowered to 8 and my sugars were definitely within range. Even better, my cholesterol was not just within normal ranges - I was on the low end of the range for LDL and triglycerides. So I continued to wean myself off my meds until my blood sugar levels were consistently normal – with my doctor’s help.
I now take NO medications at all - and continue to take my Shaklee vitamins and protein. I added extra B Complex and OmegaGuard as well. After I began telling others my story, it became clear that we needed to start our own business.
Shaklee has given me my life back and I feel better today at 51 than I have felt in many years. Turns out, there really is something to this nutrition stuff! That's my story. I hope it is helpful. I take the following Shaklee Products:
2 teaspoon VIVIX one morning one night 1-Vitalizer Strip (80 Bio-optimized vitamins and minerals) 10 Tablets Alfalfa ( 1 to 2 tab-lets B-Complex 4 soft gels OmegaGuard 2 tablets NutriFeron In addition to the above.....I take the Cinch inch loss-plan 2 meals daily (breakfast and lunch) Cinch Shake Mix: Soy Protein I do mine with water you can use milk or soy milk, coconut milk, (2 capsules Glucose Regulation Complex


Juvenille Rheumatoid Arthritis


Shaklee has Allowed me to Keep Painting
I started taking Joint Health about a year and half ago. When I first started taking it I was skeptical that it would work but I was willing to try to anything to get away from my constant body aches, swelling and stiffness. I had only been using it for about 3 days when I noticed a difference. I could now move all my fingers some-what freely in the morning, my knees weren't as achy as they had been the week before and my range of movement in my hands was much greater during the day than it had been in a while. I continued to take the Joint Health and after having used it for an entire 2 weeks I had no pain in my hands, knees or any where else. It was great! I have had Rheumatoid Arthritis since I was about 15. I have been achy and stiff everyday since then and to find something that completely gets rid of the pain swelling and stiffness is absolutely amazing. I'm a painter and the mobility that the Joint Health has given me has let me keep up with my love of painting with out having to take something that could cause more problems than it would solve. I recommend this to everyone who has achy stiff joints. Its a definite life changer.
Emily Amell 


NO MORE HOT FLASHES!


I can't *begin* to say what an amazing, positive, difference that Shaklee's Menopause Balance Complex has made in my life!
I used to have hot flashes, in which I'd feel very flushed, wake up all through the night, and feel as if my hormones were out of balance.
Menopause balance came very highly recommended from a Post-Partum nurse, and now I'm like her - I won't go a day without it! I no longer have hot flashes, and feel like a new person.
Thanks to you and the folks at Shaklee (my family thanks you too)!
 P. Johnson, RN 


I Got a Sharpie Pen Mark Off with...


My boyfriend had written a note to me, on our counter: when I removed the piece of paper, the note was still there; he had used a Sharpie Pen it leaked through.... I used full strength Basic H2, just a dab, It wiped right off!!! Just wanted to share our own experience with Sharpie Pens!!! Have a "Happy and Healthy" day!
Valerie Brown 





I'm so excited to share with you the HUGE difference the Stress Relief Complex has made in our lives. My
Darlin' Jack has battled with sleeplessness for years. He says he is a light sleeper but I know he is up most
nights, often for hours at a time. His father is the same way so I figured it was genetic and tried Valerian,
Calcium, Melatonin and exercises....some relief with the 1st 2....but still not total relief. FRUSTRATING.
Jack now takes a Stress Relief Complex before bed and sleeps through the night - every night!
May this assist others to have sound, relaxing sleep.
 Jude P, Dallas, TX



* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


Thursday, July 28, 2011

CANCER TESTIMONIAL BY HARRY STORMS June 15, 2011

On this date, October, 15, 2010, I was experiencing some severe back pain after several days of eating mostly BBQ meat that was left over from a weekend neighborhood BBQ. I could not go to the bathroom for about 3 days and was suffering from a lot of pain. I ended up in the ER Room at the hospital where upon the doctor prescribed some medication to relieve the immediate problem. He also asked me about the last time I had a prostate exam. Some initial exams & blood tests were conducted and he told me that I may have prostate cancer and would schedule me for further testing for cancer.

After meeting with, and enduring a very painful biopsy by an Urologist, it was confirmed that I did in fact have prostate cancer. My PSA (Prostate Specific Antigen), used to measure the health of the male prostate, should have been below 4 to be considered healthy. My PSA was 160, which the Urologist immediately placed me in a Stage Four Cancer category.

The Urologist asked me how my relationship was with our Heavenly Father, because,  Based on his experience and historically speaking , I would Not live more than 2   to 3 years.  I told him that I had a lot of faith in our Heavenly Father and that I sincerely believed that God would walk with me through a cure or to the grave. Either way, I believed that I would win over cancer because of my Faith and Trust in Him! He said, Good, because you have a Monster growing inside of you and you’re going to need all of the help you could get!  

Upon meeting with an Oncologist, he explained that during the next 15 to 30 months they would be able to get my PSA down and get my cancer under control through some monthly injections and shots. But, then my cancer would spread and I would have to undergo some Chemo and Radiation treatments. He said that the cancer would end my life within the three years.

The Oncologist suggested that I participate in a new, Experimental Program whereby Radiation and Chemo therapy would begin immediately to Get the Jump on the cancer. I politely told him that I wanted to wait on that pending further investigation on my part.

I called my longtime friends, Mike and Marty Saffell and told them what I had found out. Marty is a cancer survivor herself.  They met with me and my family in my home and lovingly told me that first I would need to adopt a Vegan lifestyle! What the heck is a Vegan and what were they thinking? Who in their right mind would give up a  wonderful life  of eating Hamburgers, Fried Chicken, Pizza, Ice cream, not to mention Sodas, and eat ONLY Veggies every day? Hey, kill me already! Why didn’t they just point the gun directly at me and pull the trigger??? I was raised as a meat and potatoes kinda guy! And now they re expecting to make these radical changes in my lifestyle. Well anyway I did just that!

They also told me something that would really change my life! They told me about Shaklee, and the lifesaving supplements such as:  Vivix, Nutriferon, Vitalizer, Vitamin D, and Pain Relief Complex(this really helped me get free of prescription drugs for pain).

I also joined a health club and began rigorous training with the treadmill, elliptical, and one more I call  Big Yellow.  That one really gives you a workout!

By December 2010, my PSA had dropped to 35. By March 2011, my PSA had dropped to .043 and I was downgraded to being in remission! All of these improvements because I changed my life through Christ Jesus, through adopting a Vegan lifestyle, through exercise, and through the wonderful and life-changing supplements of Shaklee! And listen to this, my Oncologist said that I was healthier than ALL of his cancer patients! How cool is that! Thank You Lord!

Currently, June 2011, my PSA is still below the level of 2. I was told that this is very good considering what I have been doing. I have NOT had any Chemotherapy nor Radiation treatments of any sort! Funny thing is that my Oncologist is still trying to encouraging me to take these treatments! What a Guy!

My story is one of many people who wanted to make a permanent change in their lives. I sincerely believe that the Shaklee products and receiving the tremendous support from my  Shaklee Family  has given me new hope, new direction, and the willingness to share my story with others so that they may have an opportunity to fight their particular illnesses. My faith in God and the direction he has given me has brought a deeper love and understanding of His amazing and never ending Grace.

Make the first step, if you haven t already done so, and FIGHT! Speak to a Shaklee representative, many who have their own life changing story! We re all one huge loving and caring family. This isn’t just a business, it s a way of life to help other people get healthy and stay healthy!

May God Bless you as you begin your own new life!
Harry Storms
***************************************************************************

If you know anyone who would like a career helping people or who’s having health issues, please either comment here or send me an email.  I would be happy to help.  Shaklee could change your life for the better.

Tuesday, July 5, 2011

CANCERGUARD PROGRAM

Optimal nutrition can significantly reduce the risk of cancer and many of us don't eat the way we should on a 
daily basis. That's why the CANCERGUARD PROGRAM (below) makes good sense. 

USE THE SHAKLEE NUTRITION BEST-SELLERS SYSTEM 


the following nutrients are in the daily Vitalizer strips & Shaklee's Soy Protein


Vita-Lea - Because most of us do not get all the nutrients we 
need from diet alone. A well balanced multivitamin/multimineral supplement is nutrition  insurance for what we don???t get from our diet. 


Energizing Soy Protein - Because soy protein has been shown to lower the risk of breast and prostate cancer - AND - it boosts energy levels and helps prevent osteoporosis. 


B-Complex - Because adequate intake of B vitamins may decrease the risk of cervical cancer 
-AND - most of us don't get all the B vitamins we need from our diet. 


Sustained Release Vita-C - Because Vitamin C can help prevent the formation of nitrosamines and dangerous free radicals that can cause cancer AND-many of us do not get enough vitamin C from our diet. 


Vita-E Plus - Because both vitamin E and selenium are natural antioxidants which help protect us from some of the cancer causing oxidations that occur in our bodies -AND- most of us don???t get enough of these essential nutrients from our diet. 


CarotoMax - Because CarotoMax contains the essential phytonutrients found  in those fresh fruits and vegetable that we are not eating on a regular basis - AND - the phytonutrients in CarotoMax have been shown to significantly reduce the risk of cancer, heart disease, and eye disease. 


Optiflora - Because friendly bacteria reduce the risk of colon cancer, strengthen our immune system, and produce substances that lower serum cholesterol levels- AND - most of us don???t have enough of the "friendly" 
bacteria in our intestines 


EPA - Because studies have shown that replacing the fats in the typical American diet with healthier fats such as EPA can reduce cancer risk - AND ??? most of us don???t get enough cold water fish in our diet.


CorEnergy - Because most of us have too much stress in our lives ... AND... we need the increased energy that CorEnergy provides.

DO YOU NEED THE CANCERGUARD PROGRAM?

 Here are some questions to ask yourself: 


Do you often use convenience foods or eat at fast food restaurants because of cost, convenience, or lack of time? YES NO 


Do you often use "artificial" or "imitation" food products because they are low in cholesterol or fat?   YES NO 
If your answer to either of these questions was YES, you would likely benefit from the nutrition insurance 


Are you able to consistently maintain adequate protein intake AND get more than half of your protein from vegetable sources? YES NO if not, you may wish to consider Shaklee's Energizing Soy Protein in place of some of the animal protein in your diet. 


Do you consume at least 2 - 4 servings of fruits every day? YES NO If not, you're probably not getting the vitamin C you need  AND you would benefit from the phytonutrients found in CarotoMax.


Are you consuming 3-5 servings of fresh vegetables and 6-11 servings of whole grains each day? YES NO If not, you may wish to consider the added insurance of Shaklee's Fiber Plan products and B Complex AND you would benefit from the phytonutrients found in CarotoMax.


Do you eat cold-pressed vegetable oils, raw seeds and nuts, and whole grain products on a daily basis? YES NO If not, you're probably not getting the vitamin E you need. 


Do you eat one serving of "cold water" fish (mackerel, cod, salmon, sardines, or anchovies) at least every other day? YES  NO If not, then Shaklee's EPA can provide the essential fatty acids you're lacking in your diet.


To your Health and Happiness!


Thursday, June 30, 2011

Got Fleas? Read this before heading to the store for flea killers.

Fleas can make life uncomfortable for dogs and even humans.  There are flea killers at the grocery store but almost all of them have toxic ingredients in them.  Before subjecting your pet and your family to these toxins, read this.


I love basic H2 I used it for fleas and ticks on our dog. we mixed 2.5 oz of basic  H2 5 oz of distilled vinager & the rest water in a 16oz bottle sprayed the dog good rubbed it in and let it dry on it's own and not one flee or tick was on him and we only had to spray him once evey 2 -3 months. That was one happy dog!

Dennis

Tuesday, June 28, 2011

Never be Sick Again

Here's some food for thought.

"God created our bodies at the cellular level. We need to feed our cells
the nutrients that they need. We have the power to heal ourselves.”

There is only one disease (malfunctioning cells) and 2 causes:
#1. deficiency of nutrients
#2. toxicity
Correct these causes and you will enjoy a higher quality of health.

from Never Be Sick Again, by Raymond Francis, M.Sc.

Monday, June 27, 2011

800 Numbers


This was passed on to me by my Brother.  Please read and pass it on. 



Any time you call an 800 number (for a credit card, banking, charter communications, health and other insurance, computer help desk, etc) and you find that you're talking to a foreign customer service representative (perhaps in India, Philippines, etc), please consider doing the following:

After you connect and you realize that the customer service representative is not from the USA (you can always ask if you are not sure about the accent), please, very politely
(this is not about trashing other cultures) say, "I'd like to speak to a customer service representative in the United States of America ."

The rep might suggest talking to his/her manager, but, again, politely say, "Thank you, but I'd like to speak to a customer service representative in the USA ." YOU WILL BE IMMEDIATELY CONNECTED TO A REP IN THE USA . That's the rule and the LAW.

It takes less than one minute to have your call re-directed to the USA . Tonight when I got redirected to a USA rep, I asked again to make sure - and yes, she was from Fort Lauderdale .

Imagine what would happen if every US citizen insisted on talking to only US phone reps from this day on. Imagine ho w that would ultimately impact the number of US jobs that would
need to be created ASAP.
If I tell 10 people to consider this and you tell 10 people to consider doing this - see what I mean...it becomes an exercise in viral marketing 101.

Remember - the goal here is to restore jobs back here at home - not to be abrupt or rude to a foreign phone rep. You may even get correct answers, good advice, and solutions to your problem - in real English.

If you agree, please tell 10 people you know, and ask them to tell 10 people they know....etc...etc



Monday, June 20, 2011

Shaklee and my Low Body Temperature

I have a low body temperature.  I discovered this back in my teenage years. This means I'm comfortable at lower temperatures then most other people.  The temperatures that many people find comfortable are hot to me.   It's an advantage during the winter if I'm living by my self - I don't have to turn the heat up as high.  That may sound great to people but it has had some big disadvantages.  It makes me more sensitive to heat.  I have had to be careful about heat exhaustion.  Summer could be a real problem as could working in close proximity to a restaurant dishwasher.  I noticed that as I got older, the heat seemed to mess with me more and more.  I was introduced to Shaklee products not too long ago.  I've noticed that since I started using them, I seem to be more tolerant of heat.  The change took place gradually enough that it went un-noticed for a long time but while I still have my limitations on how much heat I can stand but I can tolerate more heat than I used to.  I can still handle cold just as well too.   I believe the products that helped me with this were Vitalizer and Vivix.

Basic H and Dry Skin

I recently ran out of my hand creme.  My hands were dry and I needed to put something on them.  I remembered reading something about Basic H that said it was good for burns so I decided to try rubbing a few drops of Basic H into my skin to see what would happen.  It helped. It wasn't as good as the creme but it still worked better than anything I've used from the store.  I didnt even have to keep applying it over and over.  Hows that for versatility?  Imagine that!  Here's a cleaning agent that actually helps dry skin instead of making it worse.

Saturday, June 18, 2011

Help for 15-yr old with displaced knee cap - Baseball Injury

Story by Jim Hill- Shaklee Distributor

I'm a 47 year-old marathon runner who played baseball in high school, so my answer is coming from that perspective.


The problem with this type of injury is that it can happen again and again if it is not rehab'ed properly. So, he should insist on getting good rehab. I see that it is important to strengthen the hip abductors and hip flexors that help stabilize the kneecap. 


The rebuilding work he will be doing is driven by 3 major components: complete proteins, slow burning carbohydrates (i.e. low glycemic), and healthy fats. 


Physique is excellent post-workout for replenishing the body with the carbs it needs for energy and the protein it needs for rebuilding and strengthening. 


Cinch is my meal of choice and I alternate the soy with the whey to get protein from different sources because I believe we are usually better off to vary our sources of healthy nutrients. I like the taste of the shakes made with vanilla soymilk, but everyone has their own favorite taste. It's not unusual for me to throw in some frozen strawberries and blueberries to boost the nutrient and antioxidant content. For a dessert and meal in one I use one scoop of cafe latte and one scoop of chocolate Cinch, some ice, 8 oz. of vanilla soy milk, some spring water, and top it off with a generous portion of chocolate syrup (the sugar isn't so healthy, but mmm, mmmm good).


I find nothing better for my joints than Osteomatrix and Alfalfa Complex. Don't cut these nutrients short! My base level is 2 Osteomatrix, 2 times a day and 8 Alfalfa, 2 times a day. When I have an injury or some pains that indicate an injury may be coming I increase these levels. Don't be shy with the Alfalfa. The Persians called Alfalfa "the father of all foods " and said it made their horses strong and fast. It's one of the few food crops whose roots reach down 15-25 feet in the soil and bring up precious trace minerals into the leaves.


The 3rd product I add for joints is Omega-Guard which gives complete complex of Omega-3 fatty acids. Most of us are terribly out of balance when it comes to our ratio of Omega-6 to Omega-3 fatty acids. Scientific research has shown that all the major anti-inflammatory health benefits start to be seen as we approach a ratio of 1:1 (i.e. an equal amount of Omega-6 and Omega-3 fatty acids). For more info about the research go tohttp://www.sciencedirect.com/science/article/pii/S0753332202002536 and click on the PDF link at the top of the page to download the paper. Without these healthy fats my joints start to feel "dry". It's like I'm a tin man and they need oil.


There are 2 specialty products that I use for pain: Pain Relief Complex and Joint and Muscle Pain Cream. I use these like I would an aspirin or Tylenol and Ben-Gay. 


For joint rebuilding I use Joint Health Complex, but I've found that it is only helpful for me for about a week and then my joints start to feel too "full" and it seems like I am overdoing a good thing.


One thing I haven't said is that I combine all of this with the basic Vitalizer and Vivix. I'm not sure how important Vivix would be for him at this point in his life, but Vitalizer is a must! Everyone needs this base level of nutritional supplementation. It's amazing to me that we can get this powerhouse of organic, pure supplementation at the prices Shaklee offers. Can you imagine what it would cost to go to Whole Foods or your local market and buy all the organic produce, then bring it home and test it for purity like Shaklee does?


To your health

Saturday, June 11, 2011

Resveratrol Shown to Reduce Deadly Brain Plaque by 90%

Alzheimer’s disease is a devastating condition that is characterized by the formation of protein amyloid plaques that attack the neural synapses and prevent normal chemical and electrical signaling activity in the brain. Medical researchers aren’t certain whether this plaque is the cause of Alzheimer’s disease or a normal byproduct of cellular metabolism that remains behind to provoke the memory-robbing condition.
The British Journal of Pharmacology provides evidence to explain how plaque is formed in the absence of friendly endothelial nitric oxide (eNOS) that disrupts blood pressure, lipid levels and glucose in the brain. Resveratrol can increase eNOS levels in the brain and lower the impact of deadly plaques seen in Alzheimer’s disease.

 Friendly Nitric Oxide Decline Leads to Plaque Formation.

 Friendly nitric oxide is essential to the proper function of our vascular system. eNOS allows vessels and arteries to contract and expand so blood can effectively circulate to deliver nutrients and oxygen throughout the body. When eNOS production is inhibited, blood pressure rises and problems with blood glucose and cholesterol metabolism become evident.
A current study in the journal PLoS ONE demonstrates that as plaque begins to accumulate at the neural synapses eNOS production declines, compounding the problem. Free radicals multiply in the brain as a consequence of the increasing amyloid load and extensive damage to delicate brain structures essential to cognitive function and memory ensue.
Resveratrol is a natural protective compound found in high concentrations in red grapes, red wine, purple grape juice, peanuts and some berries. The nutrient has been the subject of extensive research as it has been shown to mimic the effect of caloric restriction known to extend healthy life span. New evidence explains how resveratrol can reduce amyloid plaque burden in the aging brain.


 Resveratrol Increases Nitric Oxide Levels and Prevents Plaque Formation


 Reporting in the journal Neurochemistry International, researchers have found that resveratrol activates an enzyme that helps make friendly eNOS and can break the plaque-formation cycle that is associated with the progression of Alzheimer’s disease. The researchers were able to show that resveratrol significantly inhibits plaque formation by as much as 90%.
The researchers concluded that their study “supports the concept that onset of neurodegenerative disease may be delayed or mitigated with use of dietary chemo-preventive agents that protect against beta-amyloid plaque formation and oxidative stress.”This evidence provides further support to the protective nature of natural nutrients to prevent and halt the development of a host of deadly chronic diseases.
Along with resveratrol, research has demonstrated the power of blueberries and grape seed extract to lower the risks associated with brain aging and cognitive decline. Each nutrient targets the expression of specific genes responsible for the progression of dementia and memory-robbing illnesses. People with a familial history of cognitive disease or early onset symptoms should consider supplementing with 50 to 200 mg of resveratrol daily to prevent or reverse amyloid plaque development.




 By John Phillip

Vivix is a great source of resveratrol.  I can set you up with some.  Maybe you know someone who would like to try it.  Send me an email if you’re interested in the 15% discount.  Here’s the link
 I can also show you a way to make a very livable income right from your home.  Click here for more information.

Friday, June 10, 2011

Time for Campaign Finance Reform and maybe for some House Cleaning

It seems to me that it is getting more and more difficult to get decision makers to listen to us- the American people.  They appear to listen while they are campagning but once in office they forget about us and pay more attention to the ones who contributed the most money to their campagns - of course there are some exceptions to this.  There are a few that actually give the people more then just lip service but they are a minority.  A big part of the problem is that those with the most money are able to make the bigger campaign contributions.   Unfortunately the court decision Citizens United Vs Federal Election Commission that was made on January 21, 2010 made this worse.  Maybe now would be a good time to write our own Campaign Finance Reform Bill and present it to all members of the U. S. House and Senate.  Those who will sponsor it get our support.  We start a recall campaign against those who won't support it.  Maybe there are other things that a lot of us would like to see done but until an action such as this is taken, it's going to get progressively more difficult to get the things we really want done and what we do get passed won't be passed without loopholes.  I think it's time to take back the government from the big corporations. Lets stand together on this.  This is being addressed to more than one organization.

Doug Goodall